Weigh In record (no journal entry) for 07 October 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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192 kcal
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Fat: 6.50g | Prot: 17.00g | Carbs: 25.00g.
Breakfast: Iron Chef General Tso's Sauce & Glaze, ConAgra Foods Egg Beaters, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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Gaining 0.1 kg a Week
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Comments
Keep tracking...
It helps! 📜
07 Oct 21 by member: LooseButtons
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