Enthalpyfunction412's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

81.7 kg Lost so far: 15.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

2066 kcal

Fat: 78.01g | Prot: 79.34g | Carbs: 268.60g. Breakfast: ShopRite Maple & Brown Sugar Instant Oatmeal, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Subway 6" Chicken & Bacon Ranch Melt. Dinner: Tortilla Corn Chips, Sweet Tea 100 Calories (1 Solo cup), Rubio's Fresh Mexican Grill Chicken Taco. more...

3250 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

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Enthalpyfunction412's Journal, 02 Apr 14

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