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I just wanted to mention that though my goal is lower than my current weight, I am simply just trying to maintain a healthy weight at the moment, whether I lose or gain a couple of pounds.
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1775 kcal
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Fat: 53.58g | Prot: 103.98g | Carbs: 214.26g.
Breakfast: Toasted Bagel. Lunch: McDonald's Double Cheeseburger, McDonald's Double Cheeseburger, Booster Juice Banango Burst (Regular). Dinner: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Snacks/Other: Water, Water, Water , Water . more...
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Gaining 0.1 kg a Week
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