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Here we go!! Come on 1’s
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91.5 kg
Lost so far: 19.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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490 kcal
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Fat: 9.28g | Prot: 65.08g | Carbs: 39.51g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Zucchini, Onions, Nature's Place Boneless Skinless Chicken Breast. Dinner: Shrimp. Snacks/Other: Egg, Apples. more...
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Losing 11.4 kg a Week
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Mandini78's Weight History
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