Weigh In record (no journal entry) for 06 October 2021
|
68.7 kg
Lost so far: 0.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1650 kcal
|
Fat: 62.09g | Prot: 54.39g | Carbs: 100.63g.
Breakfast: Shari's Denver Omelette. Lunch: Casey's Pepperoni Pizza. Dinner: Marketside Buffalo Style Chicken Flatbread. Snacks/Other: Cheetos Cheetos Puffs, Simply Nature Sweet Potato Chips. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|