Weigh In record (no journal entry) for 06 October 2021
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112.8 kg
Lost so far: 18.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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782 kcal
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Fat: 19.57g | Prot: 16.64g | Carbs: 129.65g.
Breakfast: Danone Oikos Fat Free Peach Mango Greek Yogurt, International Delight Reduced Sugar French Vanilla, Tim Hortons Coffee with 1 Cream (Large). Dinner: Compliments Peanut Satay Sauce, Dry Rice Noodles . Snacks/Other: Jelly Beans. more...
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Losing 1.9 kg a Week
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Batmom32's Weight History
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