Weigh In record (no journal entry) for 02 April 2014
|
59.3 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 67.67g | Prot: 163.07g | Carbs: 130.86g.
Breakfast: Coffee with Milk and Sugar. Lunch: Healthy Choice Chicken Noodle Soup, Whole Milk, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Tasty Bite Pad Thai Asian Noodles, Deep Fried Potato French Fries (from Frozen), Fried Pork Chop. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Chobani Nonfat Blueberry Greek Yogurt. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|