Weigh In record (no journal entry) for 06 October 2021
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132.4 kg
Lost so far: 26.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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410 kcal
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Fat: 28.50g | Prot: 36.00g | Carbs: 1.00g.
Breakfast: Great Value Pepper Jack Cheese Slice, Land O' Frost Canadian Style Bacon, Great Value Large White Grade A Eggs. more...
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Gaining 0.2 kg a Week
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foreverfrost's Weight History
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