Mmmandy's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

67.4 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2014:

414 kcal

Fat: 5.32g | Prot: 59.47g | Carbs: 35.47g. Lunch: Grapefruit, Skinless Chicken Breast, Spinach. Dinner: Shrimp, Strawberries, Fennel Bulb. more...

2006 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Mmmandy's Journal, 02 Apr 14

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Mmmandy's Weight History