Weigh In record (no journal entry) for 06 October 2021
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2050 kcal
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Fat: 80.86g | Prot: 103.94g | Carbs: 228.95g.
Breakfast: Florbú Wafers Sabor Chocolate, Danone Yopro Milkshake, Cuétara Galletas Napolitanas, Mandarine, Aldi Tortilla de Patata con Cebolla . Lunch: Carré de Chocolat, Pomme de Terre (Chair et Peau), Merlan, Les Délices de Julienne Légumes Grillés, Monoprix Beurre Doux. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Granola, Ananas, Amlou, Lait Entier, California Gold Nutrition Very Vanilla Whey Protein Isolate, Flocons d'Avoine. more...
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Losing 0.4 kg a Week
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Hanaa1989's Weight History
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