Weigh In record (no journal entry) for 06 October 2021
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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220 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 40.00g.
Lunch: Bokomo Provita Wholewheat. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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