Weigh In record (no journal entry) for 02 April 2014
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114.3 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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1348 kcal
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Fat: 57.00g | Prot: 63.50g | Carbs: 147.50g.
Breakfast: Bar-S Foods Extra Lean Cooked Ham, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee-Mate Original Powder Creamer. Lunch: Smart Ones Smart Anytime Chicken Ranchero Smart Mini Wraps, Kroger Lite Creamy Ranch Dressing, Zaxby's Carrots & Celery. Dinner: Olive Garden Garden-fresh Salad with Dressing, Banquet Meatloaf Meal. Snacks/Other: Trader Joe's Bread & Butter Pickles, Bar-S Foods Deli Ham, Aunt Millie's 35 Calorie Whole Grain Bread, Banquet Homestyle Charbroiled Patty Meal. more...
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Gaining 0.3 kg a Week
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