Weigh In record (no journal entry) for 05 October 2021
|
90.0 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
582 kcal
|
Fat: 7.32g | Prot: 18.25g | Carbs: 112.51g.
Breakfast: Kellogg's Frosted Flakes, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Sargento Natural Baby Swiss Cheese, White Rice (Long-Grain, Cooked). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|