chrisw77's Journal, 04 Oct 21

I love celebrating Diablo's birthday! Happy birthday, dude!

😀

The folks at the bakery think I'm nuts lol.... I go in every month to buy a huge $35 tres leches birthday cake for no reason.

This will be gone by Friday 🤤
75.5 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
4100 kcal Fat: 118.47g | Prot: 184.80g | Carbs: 530.96g.   Breakfast: Oreo Chocolate Sandwich Cookies, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Bang Cookies & Cream Craze High Protein Coffee, Coffee (Brewed From Grounds), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dunkin' Donuts Caramel Macchiato Cereal. Second Breakfast: Tres Leche Cake, Sugar, Coffee (Brewed From Grounds), BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Elevenses: Del Taco Macho Combo Burrito, Tres Leche Cake, Del Taco Macho Combo Burrito. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
3513 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 45 minutes, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Yard Work (gardening) - 1 hour, Housework - 30 minutes, Sitting - 7 hours, Showering - 15 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours. more...
Losing 3.2 kg a Week

26 Supporters    Support   

Comments 
Sir, you can bring it up here and we can share. Gone by Tuesday! 😁  
04 Oct 21 by member: melissatwa
Are you serious!? Whatever works to reach your goal. 👍😊 
04 Oct 21 by member: _bec_ca
Right, mermee! 😉 
04 Oct 21 by member: davidsprincess
mermee and DP - my thoughts exactly! Looks delicious though! Enjoy! I would have to have a slice with one of them juicy fruits on top! Yum!!! 
05 Oct 21 by member: Nikina70
It's half gone now. Gotta step up my game if I'm remain on track. It's definitely gonna be gone soon though!  
06 Oct 21 by member: chrisw77
It's only fair, Melissa... next time I pop up, I'll save you the labor and snag one of these on the way! ............. on second though: HECK NO!! I need cinnamon rolls!! 🤤  
06 Oct 21 by member: chrisw77
And sweet, sweet Merms - 🤣🤣🤣🤣 Always nailing it with the jokes 😜  
06 Oct 21 by member: chrisw77

     
 

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