Weigh In record (no journal entry) for 01 April 2014
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 41.46g | Prot: 16.12g | Carbs: 20.54g.
Breakfast: Thai Kitchen Coconut Milk, Alter Eco Dark Blackout Chocolate, Apples, Coconut Oil, Mushrooms, Swiss Chard, Egg. more...
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Losing 0.5 kg a Week
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