Weigh In record (no journal entry) for 04 October 2021
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113.2 kg
Lost so far: 17.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1126 kcal
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Fat: 27.00g | Prot: 58.15g | Carbs: 174.73g.
Breakfast: International Delight Reduced Sugar French Vanilla. Lunch: President's Choice Vegetable and Bean Chili, Ocean's Snackit Lemon & Pepper Tuna, Danone Oikos Fat Free Peach Mango Greek Yogurt. Dinner: Selection Simulated Bacon Bits, Gay Lea Sour Cream 14%, Becel Margarine, Red Potatoes (Flesh and Skin) . Snacks/Other: Jenny Craig Honey Mustard Pretzels. more...
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Losing 0.3 kg a Week
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Batmom32's Weight History
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