lonniehuffman's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
85.3 kg Lost so far: 28.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
1019 kcal Fat: 36.54g | Prot: 49.88g | Carbs: 121.11g.   Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: Peter Pan Creamy Peanut Butter. more...
2070 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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Comments 
Hi Lonnie, are you still working on your rental property? Hope all is well with you and Kevin. Have a good day. 🍁 
04 Oct 21 by member: shirfleur 1
Hi, shirfleur! We finished the house last week! Yay! It was on the rental market for two days before it rented. I'm pleased that we'll be headed back out west soon. 
04 Oct 21 by member: lonniehuffman
Yay! You'll be on the move again! Happy travels!  
04 Oct 21 by member: melissatwa
i just sold a rental property it closed yesterday one less hassle now give me my money  
05 Oct 21 by member: mountainman2

     
 

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