Weigh In record (no journal entry) for 04 October 2021
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2175 kcal
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Fat: 85.86g | Prot: 104.66g | Carbs: 250.14g.
Breakfast: Sun-Maid Pitted Prunes, Авокадо, Food For Life Ezekiel Bread, Dom Reserve Smoked Salmon. Lunch: Чеснок, Маслины, Рис, Запеченный Картофель, Лосось. Dinner: Картофель Фри, Burger King Rodeo Burger, Самса. Snacks/Other: Яблоко Глостер. more...
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Gaining 6.3 kg a Week
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Sophie0406's Weight History
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