Weigh In record (no journal entry) for 04 October 2021
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111.9 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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170 kcal
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Fat: 8.00g | Prot: 4.00g | Carbs: 20.00g.
Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Gaining 1.3 kg a Week
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