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Okay... two successful load days done. Let the weight loss begin!
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 5.26g | Prot: 58.88g | Carbs: 37.12g.
Breakfast: Grapefruit. Lunch: Spinach, Skinless Chicken Breast. Dinner: Strawberries, Tomatoes, Shrimp. more...
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Gaining 6.4 kg a Week
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