Weigh In record (no journal entry) for 01 April 2014
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83.2 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 8.00g | Prot: 22.00g | Carbs: 136.50g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), ShopRite Maple & Brown Sugar Instant Oatmeal. Lunch: lean cuisine Apple Cranberry Chicken. more...
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Losing 2.5 kg a Week
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Enthalpyfunction412's Weight History
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