Weigh In record (no journal entry) for 04 October 2021
|
85.6 kg
Lost so far: 11 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
264 kcal
|
Fat: 5.91g | Prot: 9.53g | Carbs: 42.36g.
Breakfast: Веселый Молочник Молоко 2,5%, ВкусВилл Хлеб Фруктово-Медовый, Геркулес Геркулес Традиционный . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|