TonyFar's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
110.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: 100%.

View Diet Calendar, 04 October 2021:
1330 kcal Fat: 16.40g | Prot: 43.00g | Carbs: 239.32g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. Dinner: Erter og Gulrøtter Eldorado 100g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Banan 125g, Eple Royal Gala 150g. more...
Gaining 7 kg a Week



     
 

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TonyFar's Weight History


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