jasonfahy's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

107.5 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

2058 kcal

Fat: 50.37g | Prot: 95.37g | Carbs: 317.54g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Stouffers Meatloaf, Quaker Cafe, Strawberries, Praeventia. Dinner: Fuze, Subway Steak and. more...

2908 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 15 Mar 11

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jasonfahy's Weight History