Weigh In record (no journal entry) for 03 October 2021
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90.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1713 kcal
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Fat: 93.54g | Prot: 93.58g | Carbs: 116.07g.
Lunch: Marketside Medium Meat Trio Thin Crust Pizza. Dinner: Kemps 2% Lowfat Cottage Cheese. Snacks/Other: Snickers Ice Cream Bar (48g), Atkins Endulge Chocolate Peanut Candies. more...
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Losing 3.8 kg a Week
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 Comments
Chart shows good work.
Nice job, Congrats!
09 Oct 21 by member: LooseButtons
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stan6677's Weight History
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