Weigh In record (no journal entry) for 02 October 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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3664 kcal
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Fat: 125.94g | Prot: 198.26g | Carbs: 429.68g.
Breakfast: Dunkin' Donuts Caramel Macchiato Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Second Breakfast: BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Elevenses: Bang Cookies & Cream Craze High Protein Coffee, Duncan Hines Strawberry Shortcake Mug Cakes, Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Think High Protein Bar Lemon Delight, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Dinner: Taco Bell Cheesy Gordita Crunch, PopCorners Popped Corn Chips - Sea Salt, Taco Bell Cheesy Roll-Up, Taco Bell Steak Quesarito, Taco Bell Beefy 5-Layer Burrito. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2728 kcal
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Exercise:
Bus Driving - 8 hours, Cooking - 15 minutes, Driving - 1 hour and 30 minutes, Housework - 15 minutes, Sitting - 3 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 1 hour, Sleeping - 9 hours, Showering - 15 minutes. more...
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Gaining 6.3 kg a Week
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 Comments
02 Oct 21 by member: _bec_ca
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03 Oct 21 by member: davidsprincess
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Wait until you see today's!
03 Oct 21 by member: chrisw77
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Gracias, Hermana! Yo también ❤
03 Oct 21 by member: chrisw77
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Have a great Sunday Chris!👍
03 Oct 21 by member: Shrewdness
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You waiting until after you eat? No cheating.🙃
03 Oct 21 by member: davidsprincess
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Lol. I weighed myself when I woke up, but left on a cliffhanger "to be continued..."
03 Oct 21 by member: chrisw77
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Stay tuned for the big reveal and later, we'll have scenes from ther next season of "My 180 Pound Life"
03 Oct 21 by member: chrisw77
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Shrew! Only if you join me!
03 Oct 21 by member: chrisw77
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chrisw77's Weight History
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