ruthe1213's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
100.2 kg Lost so far: 1.0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
722 kcal Fat: 55.74g | Prot: 40.01g | Carbs: 19.11g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Ground Beef and Hot Italian Sausage Stir Fry, Simply Nature Baby Spinach & Arugula Mix. Dinner: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. Snacks/Other: Wellsley Farms Extra Fancy Mixed Nuts. more...
2134 kcal Exercise: Fitbit - 24 hours. more...
Gaining 9.2 kg a Week

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Comments 
A bit of a bumpy ride here. You can do it! 
02 Oct 21 by member: erikahollister

     
 

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ruthe1213's Weight History


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