Weigh In record (no journal entry) for 02 October 2021
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57.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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133 kcal
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Fat: 2.29g | Prot: 18.30g | Carbs: 10.02g.
Lunch: Pickled Green Tomato, Aqua Star Pangasius. more...
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Losing 2.8 kg a Week
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