Weigh In record (no journal entry) for 02 October 2021
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168.4 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1624 kcal
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Fat: 58.55g | Prot: 61.35g | Carbs: 234.06g.
Lunch: President's Choice 3 Pepper & Onion Blend, KFI Coconut Curry Sauce, White Rice, Naturoney Organic Honey, Garlic , Kirkland Signature Tail-off Raw Shrimp. Dinner: I Can't Believe It's Not Butter! Original, Ben's Xtra Soft 100% Whole Wheat Sandwich Bread, Green Giant Peaches & Cream Corn (Frozen), Happy Planet Louisiana Sweetcorn & Red Pepper Soup. Snacks/Other: No Name Dill Pickles with Garlic, Skinny Pop Popcorn, Great Value Gummy Bears. more...
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3933 kcal
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Exercise:
cubii - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Lacey.88's Weight History
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