Weigh In record (no journal entry) for 31 March 2014
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89.8 kg
Lost so far: 6.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 72.18g | Prot: 64.04g | Carbs: 164.21g.
Breakfast: Corned Beef, Cheddar Cheese, Poached Egg, Toasted Rye Bread. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Bananas, Chocolate Chip Cookie, Cheesecake, Meringue, English Muffin, Jam Preserves, Kraft Smooth Peanut Butter. more...
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Gaining 0.1 kg a Week
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Autumn1988's Weight History
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