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Синабон на ночь
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1112 kcal
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Fat: 55.21g | Prot: 39.00g | Carbs: 116.40g.
Breakfast: Знак Качества Шпроты , Белый Город Молоко 2,5%. Lunch: Братья Караваевы Тефтели . Dinner: Ролл с Авокадо, Яблоко. more...
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Gaining 3.5 kg a Week
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