Katou071's Journal, 01 Oct 21

Today is a special and happy day for me. I am so glad for what i have. I’ve finaly the weight i wanted since last years. I hope to kept the control on that.
53.3 kg Lost so far: 2.3 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
456 kcal Fat: 19.43g | Prot: 27.06g | Carbs: 43.23g.   Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Oeuf, Natur-a Chocolate Soy Beverage, Lasagne à la Viande. more...
Losing 0.3 kg a Week



     
 

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Katou071's Weight History


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