NewSarah!'s Journal, 01 Oct 21

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Weigh In record (no journal entry) for 01 October 2021

78.4 kg Lost so far: 23.6 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

588 kcal

Fat: 30.51g | Prot: 28.48g | Carbs: 49.86g. Breakfast: Oasis Orange Juice (Box), President's Choice Breakfast Sausage, Fried Egg, Dempster's Burger Buns. more...

2540 kcal

Exercise: Cooking - 46 minutes, Washing Dishes - 15 minutes, Driving - 2 hours, Housework - 1 hour, Google Fit - 19 hours and 59 minutes. more...

Losing 1.3 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 01 Oct 21

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NewSarah!'s Weight History