Weigh In record (no journal entry) for 31 March 2014
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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574 kcal
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Fat: 8.84g | Prot: 27.81g | Carbs: 91.30g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Lunch: Melk lett Q 3dl, Magerost kylling Kavli 10g, Kneipp bakehuset 35g. Snacks/Other: Eple Norsk Rød liten 100g, Banan 125g. more...
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Gaining 1.4 kg a Week
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