Weigh In record (no journal entry) for 01 October 2021
|
70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
943 kcal
|
Fat: 61.44g | Prot: 22.23g | Carbs: 77.64g.
Breakfast: Butter, Carrot Muffin, Glutino Gluten Free Cookies. Lunch: Pepperoni, Cracker Barrel Medium Cheddar Cheese, Unico Stuffed Manzanilla Olives, Schneider's Bologna. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|