Weigh In record (no journal entry) for 01 October 2021
|
46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
356 kcal
|
Fat: 18.76g | Prot: 10.34g | Carbs: 36.04g.
Lunch: French Toast with Butter . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|