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Losing 7.7 lbs is NOT the most difficult,
Keeping it that way is more challenging🔥
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67.3 kg
Lost so far: 3.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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186 kcal
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Fat: 0.05g | Prot: 1.34g | Carbs: 46.39g.
Breakfast: Dole 100% Juice Orange Peach Mango, Honey, Coffee. more...
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Losing 0.6 kg a Week
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MattRide's Weight History
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