Weigh In record (no journal entry) for 01 October 2021
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61.7 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1624 kcal
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Fat: 60.02g | Prot: 80.78g | Carbs: 133.58g.
Breakfast: Selection Baked Beans in Tomato Sauce, President's Choice Maple Breakfast Sausages, Egg. Lunch: Christie Fig Newtons, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens, Roasted Vegetable Soup with Chicken. Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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