Weigh In record (no journal entry) for 02 October 2021
|
61.7 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1247 kcal
|
Fat: 39.25g | Prot: 78.44g | Carbs: 106.47g.
Breakfast: President's Choice Multigrain English Muffin, Poached Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Christie Fig Newtons, President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Zucchini , Mushrooms, Bell Peppers, Royal Harbour Haddock Fillets. Snacks/Other: Cracker Barrel Mozzarella Cheese, White Table Wine, President's Choice Water Crackers Original . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|