Weigh In record (no journal entry) for 01 October 2021
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2021:
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726 kcal
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Fat: 13.50g | Prot: 23.89g | Carbs: 118.32g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. Snacks/Other: Eple Royal Gala 150g, Gulrot 120g, Gulrot 100g, Pære Conference 175g. more...
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Losing 1.4 kg a Week
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