Weigh In record (no journal entry) for 01 October 2021
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1356 kcal
|
Fat: 41.59g | Prot: 36.35g | Carbs: 211.34g.
Breakfast: Паштет из Куриной Печени, Магнит Хлеб Бездрожжевой, Белый Город Молоко 2,5%. Lunch: Славянка Шоколад Степ Арахис и Карамель. Snacks/Other: Баян Сулу Карамель. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|