Weigh In record (no journal entry) for 30 September 2021
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78.6 kg
Lost so far: 23.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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819 kcal
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Fat: 49.48g | Prot: 40.44g | Carbs: 50.92g.
Breakfast: Tim Hortons Regular Coffee (Large). Lunch: Olivia Bacon Wrapped Scallop Medallions. Dinner: Great Value Chicken Breast Strips, Fresh Express Twisted Caesar Chopped Salad Kit. more...
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Losing 0.2 kg a Week
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NewSarah!'s Weight History
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