Weigh In record (no journal entry) for 30 September 2021
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86.8 kg
Lost so far: 13.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1334 kcal
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Fat: 21.80g | Prot: 30.07g | Carbs: 263.84g.
Lunch: Spinach stew, Silk Dark Chocolate Almond Milk , President's Choice Crackers Rosemary, Knorr Tomato Vegetable Soup. Dinner: Daal. Snacks/Other: Quaker Caramel Chocolate Chip Rice Cakes, Joe's Tasty Travels Dried Mango Slices, Great Value Jujubes, Dare Real Fruit Gummies. more...
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Gaining 1.4 kg a Week
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corinna%'s Weight History
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