Weigh In record (no journal entry) for 31 March 2014
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103.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 28.00g | Prot: 18.74g | Carbs: 63.96g.
Breakfast: Tea with Milk, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Frankfurter or Hot Dog on Bun, Tea with Milk. more...
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Losing 0.3 kg a Week
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slackpat's Weight History
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