lyndachamplin's Journal, 29 Sep 21

It is what it is. Need this for 1 day!
133.8 kg Lost so far: 4.8 kg.    Still to go: 47.6 kg.    Diet followed: Poorly.

View Diet Calendar, 29 September 2021:
1873 kcal Fat: 81.33g | Prot: 86.28g | Carbs: 210.10g.   Breakfast: A2 2% Milk, Kashi Go Cinnamon Vanilla. Lunch: McDonald's Hazelnut Iced Coffee (Large), Potato French Fries, McDonald's Quarter Pounder with Cheese. Dinner: 14" Pepperoni Pizza. more...
steady weight

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lyndachamplin's Weight History


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