Weigh In record (no journal entry) for 08 March 2011
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77.6 kg
Lost so far: 24.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 33.09g | Prot: 72.65g | Carbs: 117.88g.
Breakfast: apple slices, yoplait Light strawberry. Lunch: grapefruit, green tea, onion, red bell pepper, turkey bacon, egg beaters. Dinner: fat free cheese, Nalley's Chili, salad, green tea. Snacks/Other: EAS Edge Advantage. more...
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2343 kcal
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Exercise:
Exercise machine (slow) - 50 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Kelli2359's Weight History
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