corifeo's Journal, 30 Mar 14

Weigh In record (no journal entry) for 30 March 2014
59.6 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:
1973 kcal Fat: 93.65g | Prot: 157.28g | Carbs: 122.95g.   Breakfast: Keebler Original Export Sodas, Kirkland Signature Bacon, Egg Omelet or Scrambled Egg, Johnsonville Brown Sugar and Honey Breakfast Sausage Links, Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Chicken Tenders (Kid's). Dinner: Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). Snacks/Other: Blackberries, Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
steady weight

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corifeo's Weight History


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