Weigh In record (no journal entry) for 29 September 2021
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66.5 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1696 kcal
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Fat: 62.58g | Prot: 97.22g | Carbs: 197.78g.
Breakfast: Нектарин, Кабачковые вафли. Lunch: Куриный суп 🍲, Kasseler Bread. Dinner: Sun-Maid Pitted Prunes, ACE Bakery Mini Baguette Crisps Toasted Sesame, Говядина Тушеная, Масло Авокадо, Капустный салат 🥬. Snacks/Other: Myprotein Bar. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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