Weigh In record (no journal entry) for 29 September 2021
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137.2 kg
Lost so far: 14.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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351 kcal
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Fat: 22.82g | Prot: 21.69g | Carbs: 17.67g.
Breakfast: Raspberries , Bell Peppers, Egg Omelet , Cucumber (with Peel) . more...
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Losing 8.9 kg a Week
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Ltbesh1988's Weight History
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