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158.1 @bedtime
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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822 kcal
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Fat: 41.49g | Prot: 29.36g | Carbs: 88.32g.
Breakfast: Udi's Gluten Free Cinnamon Raisin Loaf, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Gluten Free Bread, Bick's Baby Dills Garlic, Kraft Singles Thick. Dinner: Bick's Baby Dills Garlic, Chicken Pot Pie. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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